Handouts are By Courteously of the National Center for PTSD,
U.S Department of Veterans Affairs.
PTSD COACH ONLINE
change-feelings-by-changing-thoughts-worksheet
write-to-reflect-worksheet
change-negative-thinking-patterns-worksheet
deal-with-trauma-reminders-worksheet
be-where-you-are-transcript
breathing-retraining-transcript
challenging-questions-checklist
progressive-muscle-relaxation-transcript
identify-your-values-and-goals-handout
learn-to-problem-solve-worksheet
observe-feelings-transcript
observe-thoughts-transcript
plan-something-enjoyable-worksheet
practice-being-assertive-worksheet
identify-when-you-are-not-assertive-worksheet
putting-assertiveness-to-use
tips-for-sleeping-better
change-how-you-think-about-sleep
weigh-the-pros-and-cons-worksheet
visualization-the-country-road-transcript
visualization-the-forest-transcript
visualization-the-beach-transcript
"You're not in the Army Now,( Charities Information Site ) Northern Ireland.Email: admin@veteranservicesni.com
Veteran Services N.I. Charity Information site, aim is to signpost both Serving and retired members of the Armed Forces with practical help and advice with regards to Post Trauma Stress Disorder, (PTSD), War Pensions, benefits, housing, Medals, Funerals, and much more. It is Northern Ireland based, but is open to all Servicemen and women North and South. Please FOLLOW THIS LINK
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